Tag: Fitness

These Great Black Friday Treadmill Deals Won’t Last Long

Another great option for all levels: For even less, you can try

Kayne Collins Kayne Collins

I Swapped My AirPods for the New Google Pixel Buds—Here’s How They Stack Up

On the bike where you’re stationary, the touch controls worked flawlessly. I

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These Great Black Friday Treadmill Deals Won’t Last Long

A treadmill (or any big piece of fitness equipment) can feel like

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Zone 2 Cardio: The Aerobic Workout Everyone Should Be Doing

Zone 2 cardio puts the “steady” in “steady-state cardio.” It’s not flashy

Pat Crawley Pat Crawley

How to Make a Protein Shake to Jumpstart Your Recovery

If you’ve ever wondered how to make a protein shake, you might

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The Best Exercises to Work Your Shoulders From Every Angle

Your shoulders sure aren’t your biggest muscles—that would be your glutes—but they

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How a Weighted Vest Can Amp Up Your Walks—And How to Start Using One

The humble walk has gained a trendy new accessory: a weighted vest.

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Introducing Ten Minute Time Machine: Your Secret to Turning Back the Clock

Are you ready to defy time and achieve your fitness goals in

Pat Crawley Pat Crawley

7 Budget-Friendly Rowing Machines for All Fitness Levels

She adds that it’s important to think about how often you’ll use

Kayne Collins Kayne Collins

12 Toasty Base Layers You’ll Wear All Winter Long

No matter the season, it’s always a good idea to bring an

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